The Wisdom is in the Practice

December 13, 2012By elisjamisonAbundance, anxiety, depression, ego, Epiphany, Fear, Goals, Gratitude, Grief, Happiness Project, meditate, Meditation, negative patterns, Peace, Practice, Spirituality, Success, Suffering, Transformation

–> How do you get to Carnegie hall?  Practice, Practice, Practice.  How do you find peace, happiness & joy?  Practice, Practice, Practice. The wisdom is in the practice.   Most of us pine for the day when we won’t be at the effect of the world: when we will float effortlessly, painlessly, peacefully, joyously through life.  … Read More

Catching ourselves

March 22, 2011By elisjamisonBeing Present, Create, Goals, intentions, Lessons, Life, lucid dreaming, Mindfulness, Misperceptions, mistakes, realization, self awareness, self love, self sabotage

So this is the deal.  We know that we have bad habits.  We sometimes even know what they are. But often, we have no idea we are getting in our way, in the exact moment that we are getting in our way! We realize that we somehow never arrive at our destination but we can’t … Read More